Rise Nation redefines fitness by capitalizing on choreographed climbing created by renowned trainer, Jason Walsh. Drawing on his knowledge and expertise in strength, conditioning, and human physiology, Walsh developed Rise Nation to combine his career in providing effective, efficient, and safe workouts with his passion for music, art, and unrivaled experiences.
Rise Nation classes are momentum neutral which means you earn every foot of elevation you climb. Climbing activates all major muscle groups of the body simultaneously, making our workout the most effective calorie burner on the market. The high-intensity nature of our workout means you only need 30 minutes, and it is low-impact and self-regulating, making climbing more accessible to people at all stages of their fitness journey.