Barry’s, founded in 1998, is a unique workout regimen that combines equal length intervals of cardio (treadmill runs) and floor work (weight training, resistance exercises) in a one-hour workout.
Visit their website to learn more.
Barry’s, founded in 1998, is a unique workout regimen that combines equal length intervals of cardio (treadmill runs) and floor work (weight training, resistance exercises) in a one-hour workout.
Visit their website to learn more.
